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The Fit2Fat2Fit Experience

The Fit2Fat2Fit Experience Podcast features Drew Manning of www.fit2fat2fit.com. Drew brings his unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit). Drew dives into why diets don't work, why people lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise is missing the mark. Overall health and wellness is key to long-term success and often our industry neglects this. Drew answers your questions and interview leaders in the industry to share secrets about real transformation and long term success. Health is not just working out and eating wholesome foods, it is also mental, emotional, and spiritual. Change comes from the inside out so join us on this journey!
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The Fit2Fat2Fit Experience
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Now displaying: Page 1
Jun 14, 2016

Drew and Lynn are sharing the story of their lives, their relationship and their divorce in today’s episode. Their wish is that the information helps others make it through the hard decisions they may be facing based on what they have learned along the journey of their marriage. This very open and vulnerable exchange focuses on three important points of encouragement. One is having a long-term vision for your life. Two is to not bring up past events and three is to focus on yourself. A response to a situation will almost always bring about better results than a reaction.

 

Key Takeaways:

[6:07] Life is better if you can learn to not take yourself so seriously.

[8:20] Hanging on to a marriage for reasons of pride is just prolonging an unhappy situation.

[11:14] “The decision wasn’t made lightly. We were in hardcore counseling for five years before our divorce.”

[16:06] Finding a way to love yourself can help you and your relationship heal.

[24:56] The 3 things that helped Drew & Lynn maintain a long-term relationship after a divorce.

[42:59] Being married is hard and being divorced is hard. You have to choose which hard you want.

 

Sponsors:

Keygenix - Use this link for 15% off your entire purchase

Quest Nutrition

Dollar Workout Club

 

Mentioned in This Episode:

Fit2Fat2Fit

@fit2fat2fit - Drew on Social Media

2FitatHome

@2fitathome - Lynn on Social Media

Clarity Coaching

Daring Greatly by Brené Brown

Rising Strong by Brené Brown

Loving What Is by Byron Katie

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