My guest today Cary Williams is the creator of the Too Pretty Brand, a former Olympic level boxing coach, gym owner, cover model, speaker and all around badass. It was against her better judgment to join Season 2 of Fit to Fat to Fit but Cary likes a challenge. During today’s podcast, she shares the difficulties she faced while gaining the 40 pounds, how her body’s health rapidly declined and how a keto diet was the only solution to finally dropping the weight.
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Key Takeaways:
[3:52] How Cary entered the world of boxing.
[11:14] Behind the scenes of Cary's Fit to Fat to Fit Experience.
[16:48] Cary didn't realize how hard it would be to take the weight off.
[24:21] For a trainer, the first workout back to fit can be a truly humbling experience
[29:16] Cary reached out for help from Drew to lose weight through ketosis.
[35:28] Age is not an excuse to not work hard.
[38:20] Billion Dollar Buyer and the Too Pretty Brand
Sponsors:
Drew's 60 Day Jump Start to Keto
Healthy 21 - Drew’s 21-day Fasting Program
Dry Farm Wines — Use this link for a bottle of wine for $.01 with any order
Mentioned in This Episode:
Fit2Fat2Fit TV on Lifetime - S2
Drew on Social Media: @fit2fat2fit
Email Drew: Drew@fit2fat2fit.com