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The Fit2Fat2Fit Experience

The Fit2Fat2Fit Experience Podcast features Drew Manning of www.fit2fat2fit.com. Drew brings his unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit). Drew dives into why diets don't work, why people lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise is missing the mark. Overall health and wellness is key to long-term success and often our industry neglects this. Drew answers your questions and interview leaders in the industry to share secrets about real transformation and long term success. Health is not just working out and eating wholesome foods, it is also mental, emotional, and spiritual. Change comes from the inside out so join us on this journey!
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Nov 6, 2018

Ancient cultures have used plant-based medicines to heal humans for centuries. Only since modern times have treatments been designed to keep people on a lifetime schedule of pharmaceuticals. Jeff McNairy, Psy.D., M.P.H. joins Drew to discuss his passion to change medicine for the better and his role at Rythmia Life Advancement Center in Costa Rica. Dr. McNairy explains the chemical components of ayahuasca tea, drug interactions and possible side effects, and how Rythmia stays fully in compliance with the Ministry of Health in Costa Rica. If you think drinking ayahuasca tea is just something hippies do you want to listen to this episode.

 

If you like the podcast subscribe & review it on iTunes | Stitcher.

 

Key Takeaways:

 

[5:04] How Ice-T influenced Jeff to follow his passion to change the field of medicine for the better.  

 

[7:46] Jeff started his career working with kids to empower them and increase their self-esteem.

 

[15:12] Jeff has seen plant-based medicine push people to make dynamic internal shifts.

 

[21:12] Rhythmia in Costa Rica is a bridge between ancient, plant-based medicine and modern, westernized medicine.

 

[24:47] Possible risks of taking plant-based medicines without the proper protocols.

 

[27:28] How is ayahuasca tea made and how does it affect the body?

 

[30:29] Is it possible to have an ayahuasca experience in the U.S. and what do U.S.-based doctors think about it?

 

Sponsors:

Complete Wellness Supplements — Shop for Drew’s Hand-formulated, Pre-workout Greens, Apple Cider Vinegar in Pill Form, and now Keto Boost with Cordyceps and Beet Root Powder

Dry Farm Wines — Use this link for a bottle of wine for $.01 with any order

 

Mentioned in This Episode:

Dr. Jeff McNairy Website

Rythmia Spiritual Retreat Center

Listen to Episode 166: Drew Does Ayahuasca

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Drew on Social Media: @fit2fat2fit

Email Drew: Drew@fit2fat2fit.com

@CompleteWellness on Facebook

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