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The Fit2Fat2Fit Experience

The Fit2Fat2Fit Experience Podcast features Drew Manning of www.fit2fat2fit.com. Drew brings his unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit). Drew dives into why diets don't work, why people lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise is missing the mark. Overall health and wellness is key to long-term success and often our industry neglects this. Drew answers your questions and interview leaders in the industry to share secrets about real transformation and long term success. Health is not just working out and eating wholesome foods, it is also mental, emotional, and spiritual. Change comes from the inside out so join us on this journey!
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Now displaying: September, 2020
Sep 30, 2020

On this week’s episode of the Fit2Fat2Fit Experience, Drew and Julie recap the fourth week of his Fit2Fat2Forty journey. Drew and Julie dive into the physical changes that Drew’s body is enduring, the mental and emotional stress that the physical changes are causing, and even how his lack of a diet is affecting Julie’s ability to eat healthy despite her best efforts. Find all of this and more on this week’s recap episode!

Interested in becoming a certified Complete Keto Coach under the Fit2Fat2Fit brand? Click HERE

 

HIGHLIGHTS:

 

[01:40] How much weight Drew gained, and how his first month of Fit2Fat2Forty compared to the first month of his previous journey.

 

[07:30] Drew and Julie’s trip to Arizona, being shirtless at the pool, food challenges, and how all of this affected Drew’s sleep - as well as other areas of his life.

 

[15:20] What aspects of gaining weight are making Drew uncomfortable. 

 

[19:11] How Drew is dealing with emotional eating.

 

[20:05] How hard it is for Julie to maintain a healthy diet while Drew has a house full of junk food. 

 

SPONSORS:

 

Keto School Program — Get access to all of Drew’s keto content in one convenient location. It’s an all-keto monthly membership program that starts with empathy first for only $8.95/month. Get your first week free, cancel any time. 

 

Complete Wellness Supplements — Shop Drew’s hand-formulated, high-quality, pre-workout greens, Keto Meal Replacement with grass-fed collagen, MCT Oil soft-gels, and more.

 

Dry Farm Wines — You can have alcohol on the ketogenic diet. Use this link for a bottle of wine for $.01 with any order



SHOW LINKS:

 

www.fit2fat2forty.com

Fit2Fat2Fit

Take the Fit2Fat2Fit Podcast Listener Survey

Fit2Fat2Fit on Facebook 

@Fit2Fat2Fit on Instagram

Fit2Fat2Fit Book 

Keto School Program

Complete Keto Book

Email Drew: info@fit2fat2fit.com

Sep 23, 2020

On this week’s episode of the Fit2Fat2Fit Experience, Drew recaps the third week of his Fit2Fat2Forty journey. After going over his weight gain, body fat, and other physical aspects of the journey, Drew opens up about why this has been the toughest week mentally and emotionally so far.

Interested in becoming a certified Complete Keto Coach under the Fit2Fat2Fit brand? Click HERE



HIGHLIGHTS:

 

[03:10] Drew goes over the physical side of his week three journey.

 

[05:35] Drew explains why this has been the hardest week of his journey so far, and why he has been more frustrated than he is used to.

 

[10:02] This week’s food challenge! Voted on by you, and eaten by Drew. Including how Drew felt after eating a massive stack of pancakes.

 

[12:20] Drew explains the upcoming “Good Diets Gone Bad” portion of his journey.



SPONSORS:

 

Keto School Program — Get access to all of Drew’s keto content in one convenient location. It’s an all-keto monthly membership program that starts with empathy first for only $8.95/month. Get your first week free, cancel any time. 

 

Complete Wellness Supplements — Shop Drew’s hand-formulated, high-quality, pre-workout greens, Keto Meal Replacement with grass-fed collagen, MCT Oil soft-gels, and more.

 

Dry Farm Wines — You can have alcohol on the ketogenic diet. Use this link for a bottle of wine for $.01 with any order




SHOW LINKS:

 

www.fit2fat2forty.com

Fit2Fat2Fit

Take the Fit2Fat2Fit Podcast Listener Survey

Fit2Fat2Fit on Facebook 

@Fit2Fat2Fit on Instagram

Fit2Fat2Fit Book 

Keto School Program

Complete Keto Book

Email Drew: info@fit2fat2fit.com

Sep 16, 2020

On this episode of the Fit2Fat2Fit Experience, Drew sits down with his girlfriend - Julie - to give us an update on the second week of his Fit2Fat2Forty journey! They begin by going over the statistics of his second week, exploring the physical changes happening to Drew’s body, and recognizing how those changes are affecting Drew’s health. Finally, they take a deep dive into the mental and emotional side of gaining weight that is already creating noticeable changes in both Julie and Drew’s lives. While week one was much more focused on physical changes, this week is much more focused on the mental and emotional side of the journey. Catch up with Drew on this week’s episode!



HIGHLIGHTS:

 

[04:25] Drew’s week two statistics, physical changes, and what Julie thinks about the changes in Drew’s body this far. 

 

[12:48] Drew’s day to day mental and emotional function - from Drew’s perspective.

 

[16:19] Drew’s mental and emotional changes - from Julie’s perspective.

 

[21:09] Does Drew feel self-conscious as he is gaining weight? And how he is dealing with attachment to body image.

 

[26:50] Julie’s final thoughts on Drew’s week 2 changes, including some changes that she never considered.



SPONSORS:

 

Keto School Program — Get access to all of Drew’s keto content in one convenient location. It’s an all-keto monthly membership program that starts with empathy first for only $8.95/month. Get your first week free, cancel any time. 

 

Complete Wellness Supplements — Shop Drew’s hand-formulated, high-quality, pre-workout greens, Keto Meal Replacement with grass-fed collagen, MCT Oil soft-gels, and more.

 

Dry Farm Wines — You can have alcohol on the ketogenic diet. Use this link for a bottle of wine for $.01 with any order




SHOW LINKS:

 

www.fit2fat2forty.com

Fit2Fat2Fit

Take the Fit2Fat2Fit Podcast Listener Survey

Fit2Fat2Fit on Facebook 

@Fit2Fat2Fit on Instagram

Fit2Fat2Fit Book 

Keto School Program

Complete Keto Book

Email Drew: info@fit2fat2fit.com

Sep 9, 2020

The time is finally here! This past week, Drew embarked on his Fit2Fat2Forty journey where he met several mental, physical, and emotional challenges. In this episode of the Fit2Fat2Fit Experience, Drew recaps his wild first week including the final workout before his journey, his first epic food challenge, and his beer garden experience at Lagoon Amusement Park. After that, Drew reflects on the mental and emotional difficulties of his journey, including the stress that it has put on his relationship. Finally, Drew gets into the nitty gritty statistics of how his body has changed in only one week! Hear all of this and more on this week’s episode!



HIGHLIGHTS:

 

[08:32] Drew gives his baseline stats for reference, and talks about his final workout before embarking on his journey.

 

[10:58] How Drew’s body felt during the first few days of eating processed food.

 

[16:10] Drew recaps the emotional side of his journey, including how it has affected his relationship with Julie.

 

[20:15] Drew’s trip to Lagoon, eating funnel cakes, and hanging out in the beer garden.

 

[22:35] The final results of Drew’s first week!



SPONSORS:

 

Redmond Real Salt   Get 20% off of your order by using the offer code “fit2fat2fit” at checkout. 

 

Keto School Program — Get access to all of Drew’s keto content in one convenient location. It’s an all-keto monthly membership program that starts with empathy first for only $8.95/month. Get your first week free, cancel any time. 

 

Complete Wellness Supplements — Shop Drew’s hand-formulated, high-quality, pre-workout greens, Keto Meal Replacement with grass-fed collagen, MCT Oil soft-gels, and more.

 

Dry Farm Wines — You can have alcohol on the ketogenic diet. Use this link for a bottle of wine for $.01 with any order



SHOW LINKS:

 

www.fit2fat2forty.com

Fit2Fat2Fit

Take the Fit2Fat2Fit Podcast Listener Survey

Fit2Fat2Fit on Facebook 

@Fit2Fat2Fit on Instagram

Fit2Fat2Fit Book 

Keto School Program

Complete Keto Book

Email Drew: info@fit2fat2fit.com

Sep 3, 2020

In this special episode of the Fit2Fat2Fit Experience, Drew introduces his girlfriend - Julie Freed - to get her perspective on the Fit2Fat2Forty journey. They begin by discussing how they met, the challenges, fears, and rewards of relationships after divorce, and Julie’s background. Finally, they explore Drew’s upcoming journey from Julie’s perspective, and how she plans to navigate the next four months. Drew and Julie have been dating for almost two years, and their relationship has culminated in this episode - you don’t want to miss it!

 

SIGN UP TO FOLLOW DREW’S JOURNEY HERE: fit2fat2forty.com

 

HIGHLIGHTS:

 

[04:43] Julie explains how she met Drew, and how they ultimately ended up dating.

 

[07:45] Julie’s first impressions when Drew first told her that he was going to do Fit2Fat2Forty.

 

[16:03] How Drew and Julie plan on treating the kid’s nutrition while Drew is eating loads of unhealthy foods, as well as how Drew plans on dealing with body image issues.

 

[20:12] Julie - a class act - asks the most important question of the interview.

 

[23:48] Julie’s final thoughts on the Fit2Fat2Forty journey.

 

SPONSORS:

 

Keto School Program — Get access to all of Drew’s keto content in one convenient location. It’s an all-keto monthly membership program that starts with empathy first for only $8.95/month. Get your first week free, cancel any time. 

 

Complete Wellness Supplements — Shop Drew’s hand-formulated, high-quality, pre-workout greens, Keto Meal Replacement with grass-fed collagen, MCT Oil soft-gels, and more.

 

Dry Farm Wines — You can have alcohol on the ketogenic diet. Use this link for a bottle of wine for $.01 with any order



SHOW LINKS:

 

Fit2Fat2Fit

Take the Fit2Fat2Fit Podcast Listener Survey

Fit2Fat2Fit on Facebook 

@Fit2Fat2Fit on Instagram

Fit2Fat2Fit Book 

Keto School Program

Complete Keto Book

Email Drew: info@fit2fat2fit.com

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