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The Fit2Fat2Fit Experience

The Fit2Fat2Fit Experience Podcast features Drew Manning of www.fit2fat2fit.com. Drew brings his unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit). Drew dives into why diets don't work, why people lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise is missing the mark. Overall health and wellness is key to long-term success and often our industry neglects this. Drew answers your questions and interview leaders in the industry to share secrets about real transformation and long term success. Health is not just working out and eating wholesome foods, it is also mental, emotional, and spiritual. Change comes from the inside out so join us on this journey!
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The Fit2Fat2Fit Experience
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Now displaying: February, 2022
Feb 23, 2022

Akshay Nanavati is a United States Marine veteran, speaker, entrepreneur, ultra runner and author. In this episode, Drew chats with Akshay about what it’s like to endure the most brutal environments on earth, pushing the limits of what we think is physically and mentally possible, as well as how exploring the darkest parts of your soul ultimately leads to seeing the light of the world in a whole new way. Transcend your fear in this powerful episode!

 

HIGHLIGHTS:

 

[04:05] What motivates Akshay to pursue the most difficult arenas of human endeavor, and what helped him re-assimilate with the world - and his true Self - after coming home from a deployment in Iraq.

 

[13:04] Why Akshay continues to put himself in the harshest environments on earth, and what you can learn from continually putting yourself in punishing situations.

 

[19:40] 7 Days of Darkness, what happens when you experience complete isolation for an extended period of time, and the importance of discovering your dark side. 

 

[31:50] What life is like in Antarctica, taking a “number two” in a polar storm, and how Akshay got severe frostbite on his previous expedition to the South Pole.

 

[42:37] What Akshay does to mentally, emotionally, and spiritually prepare for his harshest physical challenges, and his interesting practice of lucid dreaming.v 

 

SPONSORS:

 

Redmond Real Salt Check out Redmond’s new Re-Lyte electrolyte mix - powered by real salt. Get 15% off of your order by using the offer code “fit2fat2fit” at checkout. Live your journey, live on purpose!

 

Complete Wellness Supplements — Shop Drew’s hand-formulated, high-quality, pre-workout greens, Keto Meal Replacement with grass-fed collagen, MCT Oil soft-gels, bone broth, and more! Use the code “podcast” to get 20% off of your order!

 

SHOW LINKS:

 

Fearvana.com

@fearvana

Akshay's Previous Fit2Fat2Fit Episode

Fit2Fat2Fit

Take the Fit2Fat2Fit Podcast Listener Survey

Fit2Fat2Fit on Facebook 

@Fit2Fat2Fit on Instagram

Fit2Fat2Fit Book 

Keto School Program

Complete Keto Book

Email Drew: info@fit2fat2fit.com

Feb 14, 2022
Tasha Lynn is a writer, self-love expert, and sex educator. WARNING! This episode is explicit, and intended for mature listeners. In this episode of the podcast, Drew, Tasha, and Lynn dive headfirst into the deepest, darkest realms of sex and intimacy. They discuss common misconceptions about sex, mind “blowing” statistics (ba dum, ching), and explain why so many people struggle in sexual relationships. You can find Tasha’s brand new 3-month course - Sexual Liberation - HERE. Or go to fit2fat2fit.com/sexual-liberation.

 

HIGHLIGHTS:

 

[05:20] The most surprising facts and statistics about sex that will blow your mind.

 

[12:13] Why many marriages fail, why people live in miserable sexless relationships, and how to avoid intimacy issues that will only create a larger rift in your intimate relationships.

 

[23:20] How porn can destroy your perception of sex, the importance of presence, and how Tasha’s program will actually help you improve your sex life.

 

[30:15] The importance of foreplay, how learning your partners “accelerators and brakes” can change your sex life, and the difference between spontaneous desire and responsive desire.

 

[36:11] The myth of desensitization, why you should openly talk about sex with your partner, and the full details of Tasha’s new program.

 

SPONSORS:

 

Real Good Foods — Real Good Food’s mission is to make nutritious foods—low in carbs, high in protein, never added sugar and from real ingredients—more accessible to everyone, improve human health, and in turn improve the lives of millions of people. Use code fit2fat2fit at checkout to receive $15 off of any order over $15!

 

Complete Wellness Supplements — Shop Drew’s hand-formulated, high-quality, pre-workout greens, Keto Meal Replacement with grass-fed collagen, MCT Oil soft-gels, bone broth, and more! Use the code “podcast” to get 20% off of your order!

 

SHOW LINKS:

 

@thesoulsevolution

Fit2Fat2Fit

Take the Fit2Fat2Fit Podcast Listener Survey

Fit2Fat2Fit on Facebook 

@Fit2Fat2Fit on Instagram

Fit2Fat2Fit Book 

Keto School Program

Complete Keto Book

Email Drew: info@fit2fat2fit.com

Feb 9, 2022

Catharine Arnston is an expert in algae nutrition, wellness thought leader, and CEO/Founder of ENERGYbits. In this episode of the Fit2Fat2Fit Experience, Drew gets educated about the amazing benefits of algae, and Catharine dives deep into the science behind the most nutrient dense food on earth. If you want to take your nutrition to the next level, then you do not want to miss this episode!

 

HIGHLIGHTS:

 

[04:43] The amazing story of how Catharine discovered the benefits of algae, and why she decided to start ENERGYbits.

 

[18:22] The differences between Spirulina and Chlorella algae, how each is uniquely grown, and the benefits of both of these strains.

 

[33:51] Why “leveling-up” with algae is better than some other forms of nutritional supplementation, and the surprising properties of Chlorella.

 

[38:32] How algae has been proven to lower inflammation, and how it may ultimately act as a preventative for a majority of the common diseases and health issues found in today's world.

 

[43:30] The best way to consume algae tablets, the best times to take each strain, and how to get your kids hooked on a healthy snack.

 

SPONSORS:

 

ENERGYbits — Bits® are tiny “bits of nutrition” made purely of algae, a sustainable whole food crop endorsed by NASA and United Nations as the most nutritionally dense food in the world. ENERGYbits is offering listeners 20% off by using the code fit2fat2fit at checkout!

 

Dry Farm Wines — You can have alcohol on the ketogenic diet. Use this link for a bottle of wine for $.01 with any order.

 

Complete Wellness Supplements — Shop Drew’s hand-formulated, high-quality, pre-workout greens, Keto Meal Replacement with grass-fed collagen, MCT Oil soft-gels, bone broth, and more! Use the code “podcast” to get 20% off of your order!

 

SHOW LINKS:

 

Fit2Fat2Fit

Take the Fit2Fat2Fit Podcast Listener Survey

Fit2Fat2Fit on Facebook 

@Fit2Fat2Fit on Instagram

Fit2Fat2Fit Book 

Keto School Program

Complete Keto Book

Email Drew: info@fit2fat2fit.com

Feb 2, 2022

Jason Earle is a former Wall Street investor turned benevolent capitalist, nationally recognized expert in mold detection, and founder of GOT MOLD?. In this episode, Drew chats with Jason about his unusual and amazing career on Wall Street, how he got into the mold business, and the surprising effects that unwanted mold can have on your physical, mental, and even emotional health. Find the FREE Find Mold eBook HERE, and use the coupon code “fit10” for 10% off when you purchase a test kit!  

 

HIGHLIGHTS:

 

[05:15] Jason tells the amazing and heartbreaking story of his childhood, as well as how he became the youngest stockbroker in history.

 

[13:51] The power of internal dialogue, how Jason made it through his mothers death, and the best definition of success.

 

[20:05] Why Jason left Wall Street to become the nation's leading mold detective, and the importance of finding meaning through integrity.

 

[31:05] Some of the most common symptoms that accompany unwanted mold, things to look for in your home, and how mold can affect your physical, mental, and emotional health.

 

[37:37] The mold remediation process, common things that you can do to limit mold growth, and what professional remediation looks like.

 

SPONSORS:

 

Dry Farm Wines — You can have alcohol on the ketogenic diet. Use this link for a bottle of wine for $.01 with any order.

 

Paleovalley — Paleovalley makes 100% grass fed beef sticks that are fermented using old-world methods in order to preserve the meat in a healthy way, rather than using unnatural preservatives like other companies. They make an amazing on-the-go snack, are packed with probiotics, and they taste delicious! Use the code fit2fat2fit at checkout to receive 15% off of your order! Don’t forget to check out their new nootropic called “NeuroEffect” which boosts brain performance using 8 different types of mushrooms that are clinically proven to boost brain function!

 

Complete Wellness Supplements — Shop Drew’s hand-formulated, high-quality, pre-workout greens, Keto Meal Replacement with grass-fed collagen, MCT Oil soft-gels, bone broth, and more! Use the code “podcast” to get 20% off of your order!

 

SHOW LINKS:

 

Fit2Fat2Fit

Take the Fit2Fat2Fit Podcast Listener Survey

Fit2Fat2Fit on Facebook 

@Fit2Fat2Fit on Instagram

Fit2Fat2Fit Book 

Keto School Program

Complete Keto Book

Email Drew: info@fit2fat2fit.com

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