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The Fit2Fat2Fit Experience

The Fit2Fat2Fit Experience Podcast features Drew Manning of www.fit2fat2fit.com. Drew brings his unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit). Drew dives into why diets don't work, why people lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise is missing the mark. Overall health and wellness is key to long-term success and often our industry neglects this. Drew answers your questions and interview leaders in the industry to share secrets about real transformation and long term success. Health is not just working out and eating wholesome foods, it is also mental, emotional, and spiritual. Change comes from the inside out so join us on this journey!
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Now displaying: October, 2022
Oct 26, 2022

Brandon Talbot is a former professional volleyball player, YouTuber, and the founder of Super Human Performance. In this episode, Drew and Brandon chat about their epic 24 hour Whoop strain challenge, what it was like to be doing physically demanding activities for 24 hours straight, the emotional and mental struggles that they both faced, and even how one of them ended up in the ER! This challenge was absolutely insane, and this podcast gives a unique behind-the-scenes look at what it takes to not only complete a challenge like this, but what it takes to film it as well.

 

Check out the video on Drew’s YouTube by clicking —> HERE

 

HIGHLIGHTS:

 

[02:11] Why Drew and Brandon decided to make a crazy video for Whoop, a behind-the-scenes look at creating a video with a one-man crew, and why both Drew and Brandon love what Whoop does for everyday people.

 

[14:25] The 24-hour Whoop strain challenge, the crazy activities that Drew and Brandon had to endure, and how Drew handles the emotional aspect of doing extremely difficult things.

 

[33:53] Brandon’s “misogi” experience, what it’s like swimming with giant Manta Rays, and how Brandon ended up in the ER.

 

[43:21] Drew’s final score, and Drew and Brandon’s big takeaways from the experience.

 

[50:10] How Drew found Whoop, and what he loves about their product and the people behind it.

 

SPONSORS:

 

WHOOP — WHOOP delivers daily personalized fitness, sleep, and recovery data in real-time. WHOOP is a vital part of Drew’s Back2Fit journey, and now you can get a discounted offer as well as join his team by visiting join.whoop.com/fit2fat2fit.

 

Dry Farm Wines — You can have alcohol on the ketogenic diet. Use this link for a bottle of wine for $.01 with any order.

 

SHOW LINKS:

 

Brandon's Channel - Go Subscribe!

Take the Fit2Fat2Fit Podcast Listener Survey

Fit2Fat2Fit on Facebook 

@Fit2Fat2Fit on Instagram

Fit2Fat2Fit Book 

Keto School Program

Complete Keto Book

Email Drew: info@fit2fat2fit.com

Oct 19, 2022

Nick Bare is a YouTuber, former US Army Infantry Vet, athlete, and Founder/CEO of Bare Performance Nutrition. In this episode of the Fit2Fat2Fit Experience, Nick and Drew chat about Nick’s struggles with an eating disorder early in life, his experience as an Army Ranger, why doing hard things is so important, the mindset that leads to long-term success, the ups and downs of building a successful company, and so much more!

 

HIGHLIGHTS:

 

[05:24] Nick’s upbringing, his own struggle with an eating disorder at a young age, and what he learned from his recovery.

 

[16:51] What Nick learned from his time in the military, how he built a huge YouTube channel, and where he got his passion for running.

 

[27:50] A day in the life of Nick Bare, and Nick’s nutrition strategies for both bulking and cutting.

 

[36:25] How Nick deals with emotional stress on bad days, and Nick’s powerful mindset that creates mental resilience and long-term consistency.

 

[45:20] Nick’s supplement company, its mission, and what makes it different from other companies.

 

SPONSORS:



Dry Farm Wines — You can have alcohol on the ketogenic diet. Use this link for a bottle of wine for $.01 with any order.

 

Complete Wellness Supplements — Shop Drew’s hand-formulated, high-quality, pre-workout greens, Keto Meal Replacement with grass-fed collagen, MCT Oil soft-gels, bone broth, and more! Use the code “podcast” to get 20% off of your order!



SHOW LINKS:

 

Nick's Youtube

@nickbarefitness

BPN Supplements

The Bare Performance Podcast

Take the Fit2Fat2Fit Podcast Listener Survey

Fit2Fat2Fit on Facebook 

@Fit2Fat2Fit on Instagram

Fit2Fat2Fit Book 

Keto School Program

Complete Keto Book

Email Drew: info@fit2fat2fit.com

Oct 5, 2022

Jim Abrahams is the founder of The Charlie Foundation, and an American Movie Director and Writer, best known for his work on movies such as Airplane! (1980), The Naked Gun (1988), and Hot Shots! (1991). In this intriguing episode, Jim talks about what it was like raising a son with severe epilepsy, the issues with the incentive structure of the modern medical system, and how the keto diet literally transformed his son’s health in a matter of days - completely reversing his epilepsy and all of the symptoms associated with it. Can keto cure epilepsy? The answer might surprise you!

 

HIGHLIGHTS:

 

[01:02] How Jim stumbled into the entertainment industry, and how he ultimately found himself directing some of the most iconic comedy films of his generation.

 

[16:45] Jim’s son, Charlie, and the struggles of raising a child with severe epilepsy.

 

[25:40] How Charlie seemed to regress as he grew older, the history of the ketogenic diet as a therapeutic treatment for epilepsy, and how the keto diet completely changed Charlie’s life.

 

[36:23] The types of food that Charlie ate, and the reasons why the keto diet and nutrition are often never a consideration for medical professionals.

 

[42:39] The Charlie Foundation, how they are working to bring awareness of the keto diet to people who suffer from epilepsy as well as the medical community, and where Charlie is now.

 

SPONSORS:

 

H.V.M.N. — Ketones are nature’s superfuel, proven to support energy, focus, endurance, and more. Developed alongside the U.S. military and top universities, Ketone-IQ™ delivers all those benefits in one drink. No caffeine, no sugar—just clean, on-demand energy for superior physical and cognitive performance. Use the code “fit2fat2fit” at checkout for 10% off of your order!

 

Dry Farm Wines — You can have alcohol on the ketogenic diet. Use this link for a bottle of wine for $.01 with any order.

 

SHOW LINKS:

 

https://charliefoundation.org

Take the Fit2Fat2Fit Podcast Listener Survey

Fit2Fat2Fit on Facebook 

@Fit2Fat2Fit on Instagram

Fit2Fat2Fit Book 

Keto School Program

Complete Keto Book

Email Drew: info@fit2fat2fit.com

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