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The Fit2Fat2Fit Experience

The Fit2Fat2Fit Experience Podcast features Drew Manning of www.fit2fat2fit.com. Drew brings his unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit). Drew dives into why diets don't work, why people lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise is missing the mark. Overall health and wellness is key to long-term success and often our industry neglects this. Drew answers your questions and interview leaders in the industry to share secrets about real transformation and long term success. Health is not just working out and eating wholesome foods, it is also mental, emotional, and spiritual. Change comes from the inside out so join us on this journey!
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Now displaying: Page 1
Nov 3, 2015

What a burst of energy this guy is. Bruce Pitcher and Drew met on Season 3 of Extreme Weight Loss (EWL). Bruce’s story is so touching, so potent and so raw it impacts everyone who hears it. After years of hiding a secret about his father, Bruce gradually gained weight until he reached 410 lbs. Becoming a participant on EWL changed Bruce’s life forever. He found unbridled support from the fitness coaches which helped him to turn his health around. He now works on fitness boot camps, speaks motivationally and encourages people with his voracious energy to take continue on their journey to better health.

 

Key Takeaways:

[4:15] Bruce and Drew met on a mind-blowing episode of Extreme Weight Loss

[6:08] Bruce’s memories of his father’s arrest and his suicide attempt

[13:03] Weight started piling on quickly and I weighed as much as 410 pounds

[14:47] Feeling the love from people on the show gave me the confidence to confront my dad

[17:57] Chris made me realize I didn’t keep the promises I made to myself

[20:28] Tommy is a Crossfit freak and everybody should be lifting weights

[26:25] Knowing your “why” behind your fitness goals

[31:34] Bruce’s energy is contagious

[32:43] The naked squat in front of the mirror and 3 random positive comments before 10 am

[33:58] Meal prep is a daily habit which can push you in the right directions

[36:51] What supplements does Bruce take

[39:24] Bruce’s goal for next year 

[40:10] Lynn doesn’t enjoy Crossfit, just keep your Crossfit talk to yourself

[42:54] The Lightning Round

[44:34] Chris & Heidi Powell impressions

[46:47] Some random fitness talk which includes frams

[48:34] Contact info for Bruce

 

Mentions:

Quest Nutrition

Dollar Workout Club

Destination Boot Camp

Bodpod

@brucepitcher

Bruce Pitcher on FB

Fit2Fat2Fit

2Fitathome

@2fitathome

@fit2fat2fit

 

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