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The Fit2Fat2Fit Experience

The Fit2Fat2Fit Experience Podcast features Drew Manning of www.fit2fat2fit.com. Drew brings his unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit). Drew dives into why diets don't work, why people lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise is missing the mark. Overall health and wellness is key to long-term success and often our industry neglects this. Drew answers your questions and interview leaders in the industry to share secrets about real transformation and long term success. Health is not just working out and eating wholesome foods, it is also mental, emotional, and spiritual. Change comes from the inside out so join us on this journey!
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Now displaying: Page 1
Jan 5, 2016

Our first simulcast combines a podcasting veteran, Jimmy Moore of Livin’ La Vida Low-Carb and a podcast newbie, but soon to be a legend, Drew Manning in a tete-a-tete. The guys discuss ketosis, what it means, how to get there and whether or not it should be used to compete against the Biggest Loser. Then, Jimmy questions Drew about his Fit2fat2fit TV show starting on January 19th on the A&E network; including, why he decided on a TV show and what we can expect to experience by watching it. Lynn and the lightning round will be back next week.

 

Key Takeaways:

[4:52] Gaining empathy by gaining weight 

[7:18] Convenience foods can cause moments of weakness

[10:38] Not all doctors are on board but they should be

[13:02] The correct process to reach ketosis

[18:41] Foods to eat to reach ketosis

[21:12] Does Jimmy splurge on junk food?

[24:03] Is Keto okay for children?

[28:25] Drew’s new show is an emotional docu-series

[35:19] January 19th is the Fit2Fat2Fit show debut on A&E

[36:45] Find the diet that works for you, it’s not a religion

[38:28] Top tips to get started with your plan to reach ketosis

[42:10] If Drew had truly reached ketosis, he would have remembered “Office Space”

 

Sponsor:

Dollar Workout Club

 

Mentions:

LivinLa Vida Low-Carb

@livinlowcarbman

Fit2Fat2Fit

@fit2fat2fit

Keto Clarity

The Ketogenic Cookbook

A&E

 

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