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The Fit2Fat2Fit Experience

The Fit2Fat2Fit Experience Podcast features Drew Manning of www.fit2fat2fit.com. Drew brings his unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit). Drew dives into why diets don't work, why people lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise is missing the mark. Overall health and wellness is key to long-term success and often our industry neglects this. Drew answers your questions and interview leaders in the industry to share secrets about real transformation and long term success. Health is not just working out and eating wholesome foods, it is also mental, emotional, and spiritual. Change comes from the inside out so join us on this journey!
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Now displaying: Page 1
Jan 27, 2016

Focusing on clients’ needs is something that has always been important to the trainer, Steve Pfiester. Even during his early days of training, he recognized it was necessary to understand all aspects of physical therapy in order to be the best trainer he could be. His recent Fit to Fat to Fit experience is another example of how he gives of himself to benefit his clients, both physically and mentally. After gaining 45 pounds for the show, Steve found himself struggling to perform his own Boot Camp workout. He realized he may have been judgmental before this journey because he could see people’s potential but never understood why they didn’t want to get in shape. Drew and Lynn are joined by Steve’s wife, Bonnie and Tasha Reiss-Cruzz, the client from the Fit to Fat to Fit TV show.

Watch Fit to Fat to Fit on A&E next Tuesday at 10 pm. Please, leave us a review and subscribe in iTunes.

 

Key Takeaways:

[4:30] Steve grew up as a chubby kid, but he had a natural affinity towards fitness

[6:30] Bonnie worked out with her Dad as a kid

[8:41] Steve thought he had fallen out of love with Bonnie 

[14:44] Should marriage make you happy all the time?

[17:27] It all starts with obedience

[20:31] Being a selfless mom wasn’t enough for Tasha 

[24:16] Why did Steve get involved in the Fit to Fat to Fit project?

[28:34] Being self-righteous and judgmental without realizing it

[31:41] Wrestling with knowing someone’s potential

[35:15] Tasha felt like Steve better understood what she was going through

[38:06] Being overweight helped us to change our own boot camp program

[40:10] Steve’s first workout after gaining the weight was brutal

[44:20] Contact Bonnie, Steve and Tasha

[46:24] The Lightning Round

 

Sponsors:

Dollar Workout Club

 

Mentions:

Fit to Fat to Fit on A&E

Fit2Fat2Fit

@Fit2Fat2Fit

2Fitathome

@2fitathome

Pfitblog

BCx Boot Camp

@stevepfiester

@bonniepfiester

@tashacruzz

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