Info

The Fit2Fat2Fit Experience

The Fit2Fat2Fit Experience Podcast features Drew Manning of www.fit2fat2fit.com. Drew brings his unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit). Drew dives into why diets don't work, why people lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise is missing the mark. Overall health and wellness is key to long-term success and often our industry neglects this. Drew answers your questions and interview leaders in the industry to share secrets about real transformation and long term success. Health is not just working out and eating wholesome foods, it is also mental, emotional, and spiritual. Change comes from the inside out so join us on this journey!
RSS Feed Subscribe in Apple Podcasts
The Fit2Fat2Fit Experience
2022
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September


All Episodes
Archives
Now displaying: Page 1
Jan 29, 2016

You almost have to have a detective license these days to get “real” food at the grocery store. Labeling is intentionally misleading to consumers who believe “all-natural” actually means the product is truly all natural. The best place to get food that contains beneficial nutrients is the farmer’s market or the local butcher. Drew’s guest, The Fat Burning Man – Abel James, shares his Wild Diet, which he describes as somewhere in between the paleo and primal eating plans. Drew and Abel take us behind the scenes of their reality TV shows, where we learn how someone can wear a full-size bacon costume and still look at themselves in the mirror every morning.

 

Key Takeaways:

[4:54] What exactly is the Wild Diet and what makes it different than Paleo?

[8:22] Watch out for these buzz words

[12:30] Being part of the food culture will help you stay healthy

[13:55] The Wild Diet is a mix of Primal and Paleo

[17:21] There are so many benefits to fasting, plus your muscles don’t fall off

[20:19] Eat around the same time as your daily workout

[21:45] Kids should be eating nutritious foods when they are hungry

[24:51] Being a part of the reality series My Diet is Better than Yours

[30:53] Reality TV shows are created from months of footage packed into 45 minutes

[32:40] The Wild Diet book, Swamp Thing and Abel’s other new projects

[34:00] The Lightning Round - The Wood Brothers

[39:09] Small Things from Swamp Thing

 

Sponsors:

Dollar Workout Club

 

Mentions:

Fit2Fat2Fit

@fit2fat2fit

2Fitathome     

@2fitathome

The Wild Diet

Caveman Feast

Fat Burning Man

My Diet is Better than Yours

Eat to Live

0 Comments
Adding comments is not available at this time.