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The Fit2Fat2Fit Experience

The Fit2Fat2Fit Experience Podcast features Drew Manning of www.fit2fat2fit.com. Drew brings his unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit). Drew dives into why diets don't work, why people lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise is missing the mark. Overall health and wellness is key to long-term success and often our industry neglects this. Drew answers your questions and interview leaders in the industry to share secrets about real transformation and long term success. Health is not just working out and eating wholesome foods, it is also mental, emotional, and spiritual. Change comes from the inside out so join us on this journey!
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Jan 17, 2017

Drew’s guest today, Zlata Sushchik, moved to the US at the age of 16. As a teenager, Zlata really wanted to fit in. When a dance teacher sneered at her because of her gut, she reached out to another teenager who would lead her into the world of high school bodybuilding. Zlata shares her intimate reasons for stepping out of the bodybuilding industry, how she broke through the traditional fitness programs to design a program with nutrition as its foundation and how she created the SEXYFIT Method, Podcast and Brand.   

Want to win some money and transform your life? Join Drew’s new, FREE 60-Day Keto Transformation Program. The Grand Prize Winner gets $500 cash and $500 worth of Quest Keto products.

 

Key Takeaways:

[8:04] Zlata moved to the U.S. when she was just 16 and spoke very little English. 

[13:44] Zlata’s fitness journey started after a dance teacher scolded her for having a gut.

[22:37] The bodybuilding industry is black and white but nutrition isn’t black and white.

[28:23] Zlata felt she could control the way she looked even when her life felt out of control.

[31:21] SEXYFIT’s origin story.

[38:18] The SEXYFIT method is a step-by-step guide to complete food freedom, loving our body and reclaiming our life.

[41:12] The Food Freedom step.

[44:40] The Simple Fitness step.

[46:43] The Layer of Accountability step. 

[48:50] The Power of Community step.

[53:58] The Lightning Round.

 

Sponsors:

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Quest Keto

Dollar Workout Club

 

Mentioned in This Episode:

SEXYFIT

THE SEXYFIT METHOD Book

@iamsexyfit on Twitter

Fit2Fat2Fit

Fit2Fat2Fit Book

Drew on Social Media: @fit2fat2fit

Email Drew: Drew@fit2fat2fit.com

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