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The Fit2Fat2Fit Experience

The Fit2Fat2Fit Experience Podcast features Drew Manning of www.fit2fat2fit.com. Drew brings his unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit). Drew dives into why diets don't work, why people lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise is missing the mark. Overall health and wellness is key to long-term success and often our industry neglects this. Drew answers your questions and interview leaders in the industry to share secrets about real transformation and long term success. Health is not just working out and eating wholesome foods, it is also mental, emotional, and spiritual. Change comes from the inside out so join us on this journey!
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Jan 24, 2017

Drew’s guest is fitness legend, Tony Horton. Tony is best known for the P90X brand but his fitness philosophy expands to much more than that. During today’s episode, Tony shares his holistic approach to well-being, which includes nutrition, workouts, yoga, recovery and self-care. As a trainer and fitness coach, Tony says it is important to be aware that the fitness journeys of others will not mirror your own. However, if you possess the right communication skills you can help anyone live a healthier life.  

Do you want to Transform your life? Drew is prepared to help you do it with his new 6-month Fit2Fat2Fit program.

 

Key Takeaways:

[8:39] How Tony Horton transitioned his acting career to become a fitness legend.

[12:43] Gaining credibility in the fitness industry back in the day.

[18:19] Communication is the foundation to building a business.

[20:55] Tony on being conscious of the fitness journeys of others.

[27:42] What is your fitness philosophy?

[36:09] There is a certain amount of genetics at play but everyone can be healthy.

[40:53] Yoga is about being well-rounded physically, emotionally and spiritually.

[44:30] Tony is ever-evolving and he now has personal care products made from natural ingredients.

[47:44] The Big Picture and getting back to fitness basics with a new course.

[51:30] Recovering from injuries is easy with yoga.

[57:40] The Lightning Round.

 

Sponsors:

Drop an FBomb - Use this code for 10% off your purchase

Quest Keto

Dollar Workout Club

 

Mentioned in This Episode:

Tony Horton Life

@tonyhortonfit

The Big Picture:11 Laws That Will Change Your Life

Living Large Fitness Course

TH Care Products

Transform with Drew’s Fit2Fat2Fit 6-month Program

Fit2Fat2Fit

Fit2Fat2Fit Book

Drew on Social Media: @fit2fat2fit

Email Drew: Drew@fit2fat2fit.com

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