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The Fit2Fat2Fit Experience

The Fit2Fat2Fit Experience Podcast features Drew Manning of www.fit2fat2fit.com. Drew brings his unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit). Drew dives into why diets don't work, why people lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise is missing the mark. Overall health and wellness is key to long-term success and often our industry neglects this. Drew answers your questions and interview leaders in the industry to share secrets about real transformation and long term success. Health is not just working out and eating wholesome foods, it is also mental, emotional, and spiritual. Change comes from the inside out so join us on this journey!
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Aug 15, 2017

In this very personal centennial episode, Drew shares intimate details of his religious upbringing, the guilt and shame associated with participating in things the church deemed sinful and why he and Lynn divorced. Drew is publicly sharing his life’s story as part of his personal growth journey. He hopes other men who may be struggling in silence can find solace in their quests to become better versions of themselves. Drew’s inspirational story shows that through coaching and vulnerability you can love yourself and create your own happiness.  

In the next episode, Lynn shares how this story impacted her life.

If you like this podcast subscribe & review it on iTunes | Stitcher.

 

Key Takeaways:

[03:50] Drew grew up in the strict, conservative Mormon church where pornography was deemed sinful. 

[08:46] The unhealthy habit of guilt and shame. 

[09:41] The defining moments that caused Drew to hide his struggles. 

[15:11] In 2009, Lynn discovered Drew had cheated on her. 

[22:15] A life coach taught Drew how to love himself and to live in his own business.

[26:15] So, why did Drew cheat on a wife he truly loved?

[33:03] Overcoming his addiction to pornography has made Drew more authentic. 

[42:14] Be grateful for everything that happens to you.

 

Mentioned in This Episode:

 

Recommended Books:

Daring Greatly & Rising Strong by Brene Brown 

The Four Agreements by Don Miguel Ruiz

You're a Badass by Jen Sincero

The Love Warrior by Glennon Doyle 

Loving What Is by Byron Katie

 

Clarity Coaching

Transform with Drew’s Fit2Fat2Fit 6-month Program 

Fit2Fat2Fit

Fit2Fat2Fit on A&E

Fit2Fat2Fit on Facebook 

Fit2Fat2Fit Book 

Drew on Social Media: @fit2fat2fit

Email Drew: Drew@fit2fat2fit.com

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