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The Fit2Fat2Fit Experience

The Fit2Fat2Fit Experience Podcast features Drew Manning of www.fit2fat2fit.com. Drew brings his unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit). Drew dives into why diets don't work, why people lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise is missing the mark. Overall health and wellness is key to long-term success and often our industry neglects this. Drew answers your questions and interview leaders in the industry to share secrets about real transformation and long term success. Health is not just working out and eating wholesome foods, it is also mental, emotional, and spiritual. Change comes from the inside out so join us on this journey!
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The Fit2Fat2Fit Experience
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Now displaying: Page 1
Aug 22, 2017

Lynn Manning hosts this week’s podcast to share how she felt and dealt with Drew’s indiscretions. In this raw and honest podcast, Lynn describes her attempts at keeping it all together and putting on a happy face during an experience that could have broken her. But instead of drowning in her story, Lynn was able to lift her mind, body and spirit out of the darkness and into the light through the use of books and counseling.

 

If you like this podcast subscribe & review it on iTunes | Stitcher.

 

Key Takeaways:

 

[00:14] Why Lynn Manning is hosting this podcast.

[04:04] Putting on a happy face while in the midst of heartbreak. 

[08:34] When Lynn knew it was finally time to split from Drew. 

[11:48] Lynn shares 10 tips that helped her heal. 

[27:27] People are doing the best they can.

[36:39] There is no perfect road map for healing.

[38:32] Lynn shares a personal post about getting through the darkness.

 

Mentioned in This Episode:

 

Recommended Books: 

 

Loving What Is by Byron on Katie

Daring Greatly by Brené Brown

The Little Soul and the Sun by Neale Donald Walsch 

 

2 Fit at Home

Love Yourself to Greater Health 

@2fitathome

Grounded Mind

Transform with Drew’s Fit2Fat2Fit 6-month Program 

Fit2Fat2Fit

Fit2Fat2Fit on A&E

Fit2Fat2Fit on Facebook 

Fit2Fat2Fit Book 

Drew on Social Media: @fit2fat2fit

Email Drew: Drew@fit2fat2fit.com 

 

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