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The Fit2Fat2Fit Experience

The Fit2Fat2Fit Experience Podcast features Drew Manning of www.fit2fat2fit.com. Drew brings his unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit). Drew dives into why diets don't work, why people lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise is missing the mark. Overall health and wellness is key to long-term success and often our industry neglects this. Drew answers your questions and interview leaders in the industry to share secrets about real transformation and long term success. Health is not just working out and eating wholesome foods, it is also mental, emotional, and spiritual. Change comes from the inside out so join us on this journey!
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Jan 16, 2018

Fitness Trainer Eric Northington has always been lean and has even struggled with gaining weight. When he accepted the Fit to Fat to Fit challenge he didn’t fully recognize the mental and emotional aspects associated with the transformation of going from fat to fit. During this conversation with Drew, Eric shares his insights and lessons learned during the experience and the changes his training programs have undergone since his personal journey.

 

If you like this podcast subscribe & review it on iTunes | Stitcher.

 

Key Takeaways:

 

[7:09] And then came Laurie...

[10:51] Eric's Fit to Fat to Fit journey.

[18:30] Plummeting testosterone levels and his mother's passing left Eric dealing with emotional issues.

[27:07] How Eric's weight gain affected his and his wife's relationship.

[33:57] Insights and lessons learned during Eric’s journey back to fit.

[47:07] Contact information for Eric and Karey.

 

Sponsors:

Drew's 60 Day Jump Start to Keto

Healthy 21 - Drew’s 21-day Fasting Program

Dry Farm Wines — Use this link for a bottle of wine for $.01 with any order

Dollar Workout Club

 

Mentioned in This Episode:

Northington Fitness & Nutrition

Northington Fitness & Nutrition on Facebook

Fit2Fat2Fit

Fit2Fat2Fit TV on Lifetime - S2

Fit2Fat2Fit on Facebook

Fit2Fat2Fit Book

Drew on Social Media: @fit2fat2fit

Email Drew: Drew@fit2fat2fit.com

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