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The Fit2Fat2Fit Experience

The Fit2Fat2Fit Experience Podcast features Drew Manning of www.fit2fat2fit.com. Drew brings his unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit). Drew dives into why diets don't work, why people lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise is missing the mark. Overall health and wellness is key to long-term success and often our industry neglects this. Drew answers your questions and interview leaders in the industry to share secrets about real transformation and long term success. Health is not just working out and eating wholesome foods, it is also mental, emotional, and spiritual. Change comes from the inside out so join us on this journey!
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Now displaying: Page 1
Jan 23, 2018

After Lori and her husband Ted make a commitment to lead healthier lives they find out Ted has a rare form of brain cancer. Ted’s last wish for Lori was that she love herself as much as he loves her by keeping her weight-loss promise. During this raw, emotional episode, Lori shares how exercise and healthy eating helped her keep her word to her late husband and helped her rise up from the dark place she was in emotionally. She also discusses the rocky patch she and her trainer, Eric, went through and what a blessing the Fit to Fat to Fit Experience was for her.

 

If you like this podcast subscribe & review it on iTunes | Stitcher.

 

Key Takeaways:

 

[3:31] Lori has always been active but she has an unhealthy emotional relationship with food.

[14:12] Eric helped Lori keep her promise to Ted by recommending her to participate in the show.

[17:59] Lori shares Ted's journey through cancer and his last wish for her to get healthy.

[38:10] Eric did not enjoy the eating part of his Fit to Fat journey.

[45:08] Health problems forced Lori to end her keto diet and stop her physical program.

[49:30] “You can’t Jamaica-me work out if there is no gym, Eric.”

[54:32]  The Fit to Fat to Fit Experience really does work for both trainers and clients.

 

Sponsors:

Complete Wellness Supplements — Shop for Drew’s hand-formulated powdered greens, probiotics, and MCT Oil Powder

Dry Farm Wines — Use this link for a bottle of wine for $.01 with any order

Dollar Workout Club

 

Mentioned in This Episode:

Lori Stryker on Facebook

@TeamTed4Life on Instagram

Wineguide.life/LoriStryker

Fit2Fat2Fit

Fit2Fat2Fit TV on Lifetime - S2

Fit2Fat2Fit on Facebook

Fit2Fat2Fit Book

Drew on Social Media: @fit2fat2fit

Email Drew: Drew@fit2fat2fit.com

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