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The Fit2Fat2Fit Experience

The Fit2Fat2Fit Experience Podcast features Drew Manning of www.fit2fat2fit.com. Drew brings his unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit). Drew dives into why diets don't work, why people lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise is missing the mark. Overall health and wellness is key to long-term success and often our industry neglects this. Drew answers your questions and interview leaders in the industry to share secrets about real transformation and long term success. Health is not just working out and eating wholesome foods, it is also mental, emotional, and spiritual. Change comes from the inside out so join us on this journey!
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Feb 1, 2018

Producer’s of the Fit to Fat to Fit show ask clients and trainers to wear a diary camera for 8-months to monitor progress and provide a look into the ups and downs of the experience. During this episode, Quincy talks with Drew about all the juicy drama that didn’t make the show and the unfortunate health problems that plagued both he and his trainer, Willie. Quincy also shares how he lost the weight and how his eating habits have changed (or not) after the experience.   

 

If you like this podcast subscribe & review it on iTunes | Stitcher.

 

Key Takeaways:

 

[3:47] The opportunity to do the Fit to Fat to Fit Experience changed Quincy's life.

[9:23] Willie made a sacrifice that only a good friend would make.

[13:17] Health problems plagued Willie and Quincy.

[26:37] Quincy ate like a rabbit to assist his transformation.

[30:35] Willie's sacrifice motivated Quincy to work harder.

[31:55] Quincy maintains balance in all areas of his life.

 

Sponsors:

Complete Wellness Supplements — Shop for Drew’s hand-formulated powdered greens, probiotics, and MCT Oil Powder

Dry Farm Wines — Use this link for a bottle of wine for $.01 with any order

Dollar Workout Club

 

Mentioned in This Episode:

@Imawinner on Instagram

Fit2Fat2Fit

Fit2Fat2Fit TV on Lifetime - S2

Fit2Fat2Fit on Facebook

Fit2Fat2Fit Book

Drew on Social Media: @fit2fat2fit

Email Drew: Drew@fit2fat2fit.com

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