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The Fit2Fat2Fit Experience

The Fit2Fat2Fit Experience Podcast features Drew Manning of www.fit2fat2fit.com. Drew brings his unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit). Drew dives into why diets don't work, why people lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise is missing the mark. Overall health and wellness is key to long-term success and often our industry neglects this. Drew answers your questions and interview leaders in the industry to share secrets about real transformation and long term success. Health is not just working out and eating wholesome foods, it is also mental, emotional, and spiritual. Change comes from the inside out so join us on this journey!
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Now displaying: Page 1
Feb 6, 2018

As a 305-pound lineman for the Washington Redskins, Will Montgomery had an almost unheard of career of 20 years in the NFL. When an injury took him out of the game he had to decide what was important to him in this life. Being the best dad he could for his two young children motivated him to cut out sugar and drop 80 pounds. During this interview, Will sheds some light on the NFL as a business, how he made his physical transformation and asks Drew the questions we all want to know the answers to about Paleo and Keto.

 

If you like this podcast subscribe & review it on iTunes | Stitcher.

 

Key Takeaways:

 

[4:16] Will's ‘all you can eat’ way to gain weight.

[9:41] Will earned a scholarship as a walk-on player at Virginia Tech.

[19:10] The difference between playing college ball and playing in the NFL.

[26:10] Nutritional information and healthy food were available at the team's facility.

[30:46] Life after the NFL.

[34:32] By eliminating second helpings and sugar, Will was able to drop weight.

[42:25] Paleo and Keto, what's the difference?

[45:42] The easy way to make an MCT oil coffee.

[51:31] Will’s transformation article.

 

Sponsors:

Complete Wellness Supplements — Shop for Drew’s hand-formulated powdered greens, probiotics, and MCT Oil Powder

Dry Farm Wines — Use this link for a bottle of wine for $.01 with any order

Dollar Workout Club

 

Mentioned in This Episode:

Fit2Fat2Fit

Fit2Fat2Fit on A&E

Fit2Fat2Fit on Facebook

Fit2Fat2Fit Book

Drew on Social Media: @fit2fat2fit

Email Drew: Drew@fit2fat2fit.com

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