Drew’s guest, Michael Cazayoux is strong in more ways than one. Since overcoming a drug addiction as a teenager, he has focused on gaining physical, mental and spiritual clarity through health and fitness. He is the CEO of Brute Strength and host of the Brute Strength podcast. His Crossfit training programs along with his Olympic powerlifting experience help athletes from all sports build endurance and strength.
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Key Takeaways:
[4:53] Michael's father was a major influence on fitness and lifting in his early years.
[9:08] At 15, Michael was psychologically and physically dependent on drugs.
[24:54] Building Brute Strength.
[30:20] Respecting the grueling endeavor that is Kokoro camp.
[40:29] Mental, and spiritual clarity are essential for physical progress.
[48:14] Michael's favorite books.
Sponsors:
Dry Farm Wines — Use this link for a bottle of wine for $.01 with any order
Mentioned in This Episode:
Daring Greatly, by Brené Brown
The Way of the Superior Man, by David Deida
Harry Potter Series, by J.K. Rowling
Drew on Social Media: @fit2fat2fit
Email Drew: Drew@fit2fat2fit.com