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The Fit2Fat2Fit Experience

The Fit2Fat2Fit Experience Podcast features Drew Manning of www.fit2fat2fit.com. Drew brings his unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit). Drew dives into why diets don't work, why people lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise is missing the mark. Overall health and wellness is key to long-term success and often our industry neglects this. Drew answers your questions and interview leaders in the industry to share secrets about real transformation and long term success. Health is not just working out and eating wholesome foods, it is also mental, emotional, and spiritual. Change comes from the inside out so join us on this journey!
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Now displaying: Page 1
May 1, 2018

Through her company, Working Against Gravity guest, Adee Cazayoux provides customized nutritional advice to high-level athletes and more than 25,000 other clients who desired to achieve their fitness and nutritional goals. Adee was an active child but during her teenage years she battled weight gain and found herself at nearly 200 pounds at the age of 16. During this interview, she acknowledges the shame and social anxiety that accompanied her weight gain, how she employed ‘mind over matter’ and turned her passion into a business.  

 

Join Drew on the Second Annual Fit2Fat2Fit Cruise in October 2018! A 7-day cruise that includes nutritional seminars, workouts, health coaches and keto-friendly meals.

 

If you like this podcast subscribe & review it on iTunes | Stitcher.

 

Key Takeaways:

 

[5:25] Social anxiety may have caused Adee to gain weight in high school.

[14:06] Accountability and support were important factors in Adee's lifestyle shift.

[22:55] Working Against Gravity is an online nutrition coaching platform.

[29:37] How Working Against Gravity customizes programs for clients.

[34:37] Adee's personal nutrition has changed over time.

[40:58] How Adee keeps her clients motivated.

 

Sponsors:

Complete Wellness Supplements — Shop for Drew’s hand-formulated powdered greens, probiotics, and MCT Oil Powder

Dry Farm Wines — Use this link for a bottle of wine for $.01 with any order

Dollar Workout Club

 

Mentioned in This Episode:

Working Against Gravity

Working Against Gravity on Facebook

Working Against Gravity on Instagram

Episode 131 with Michael Cazayoux

Fit2Fat2Fit

Fit2Fat2Fit on A&E

Fit2Fat2Fit on Facebook

Fit2Fat2Fit Book

Drew on Social Media: @fit2fat2fit

Email Drew: Drew@fit2fat2fit.com

 

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