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The Fit2Fat2Fit Experience

The Fit2Fat2Fit Experience Podcast features Drew Manning of www.fit2fat2fit.com. Drew brings his unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit). Drew dives into why diets don't work, why people lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise is missing the mark. Overall health and wellness is key to long-term success and often our industry neglects this. Drew answers your questions and interview leaders in the industry to share secrets about real transformation and long term success. Health is not just working out and eating wholesome foods, it is also mental, emotional, and spiritual. Change comes from the inside out so join us on this journey!
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Oct 23, 2018

What tools do you use to lead you to fulfillment and happiness? What does a complete transformation look like for you? Drew considers transformation more than just a physical attribute. In his quest to help others be the best person they can be, he explores the mental, spiritual, and emotional aspects of the whole self in addition to having a strong physical body. During this episode, he details his journey to a Rythmia, a jungle retreat in Costa Rica and his discovery of the powerful effects of breathing exercises and his experience after drinking a concoction made from the ayahuasca vine.

 

Drew shares his own, unique experience. Your journey may vary.

 

If you like the podcast subscribe & review it on iTunes | Stitcher.

 

Key Takeaways:

 

[4:31] What is Ayahuasca and why do people use it for spiritual ceremonies?

 

[6:23] What led Drew down to Rythmia in Costa Rica to experience ayahuasca?

 

[12:02] Drew felt called to have this experience after speaking with others about their experiences.

 

[16:25] The breathe-work exercises brought about both physical and emotional changes in Drew.

 

[18:51] Drew explains what happened when he attended the ayahuasca spiritual ceremony.

 

[21:26] Drew reconnected with his soul during his ayahuasca experience.

 

Sponsors:

Complete Wellness Supplements — Shop for Drew’s Hand-formulated Powdered Greens, Krill Oil, Apple Cider Vinegar in Pill Form, and now Keto Boost with Cordyceps and Beet Root Powder

Dry Farm Wines — Use this link for a bottle of wine for $.01 with any order

 

Mentioned in This Episode:

Rythmia Life Advancement Center

Fit2Fat2Fit

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Fit2Fat2Fit on A&E

Fit2Fat2Fit on Facebook

Fit2Fat2Fit Book

Drew on Social Media: @fit2fat2fit

Email Drew: Drew@fit2fat2fit.com

 

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