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The Fit2Fat2Fit Experience

The Fit2Fat2Fit Experience Podcast features Drew Manning of www.fit2fat2fit.com. Drew brings his unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit). Drew dives into why diets don't work, why people lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise is missing the mark. Overall health and wellness is key to long-term success and often our industry neglects this. Drew answers your questions and interview leaders in the industry to share secrets about real transformation and long term success. Health is not just working out and eating wholesome foods, it is also mental, emotional, and spiritual. Change comes from the inside out so join us on this journey!
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Jan 28, 2020

The media is saturated with content about masculine and feminine energies. But, what exactly is it, how do you recognize it, and how can you use it to make your relationships better? To experience a complete and total transformation, you need to fully embrace all aspects of yourself including the physical, mental, spiritual, and emotional side of fitness. To explain the basics about what masculine and feminine energies are, Drew welcomes Maddy Moon back to the podcast.  Maddy is a podcast host, life coach, and spiritual guide who started her career in physique competitions that almost cost her her health. She now thrives, offering insightful, spiritual journeys for clients of her coaching and spiritual retreats.  

 

If you like the podcast subscribe & review it on iTunes | Stitcher

 

Key Takeaways:

 

[7:03] Maddy moved from Colorado to Brooklyn to get closer to the hustle and inspiration her creative side craved.

 

[8:50] Maddy shares her history of striving for physical adoration and her current projects which focus on the emotional and spiritual side of life.

 

[17:33] Maddy breaks down the masculine and the feminine aspects of life and how they are the same and different. 

 

[29:10] Maddy explains how understanding masculine and feminine energies can help us navigate relationships. 

 

[38:26] How becoming aware of which energy you are in and setting time limits can help with conflict resolution.

 

[48:22] Maddy offers book recommendations for men interested in learning more about their feminine energy. 

 

 

Sponsors: 

 

Organifi — Organifi’s Gold is a Reishi mushroom-infused superfood blend with turmeric, and ginger to support rest, relaxation, and recovery.  Use discount code Fit2Fat2Fit for 20% off your order.

 

Complete Wellness Supplements — Shop Drew’s hand-formulated, high-quality, pre-workout greens, Keto Meal Replacement with grass-fed collagen, MCT Oil soft-gels and now a keto meal with Birthday Cake flavor. Some products are available through Amazon Prime.

 

Dry Farm Wines — You can have alcohol on the ketogenic diet. Use this link for a bottle of wine for $.01 with any order

 

Mentioned in This Episode:

Maddy Moon

Maddy’s 1st interview on the Fit2Fat2Fit Podcast

The 5 Ways Men Lose Credibility with Women PDF

Mind Body Musings Podcast

Single Daddy Daily Podcast — A Collaboration of Drew & Evan DeMarco

Fit2Fat2Fit

Take the Fit2Fat2Fit Podcast Listener Survey

Fit2Fat2Fit on Facebook 

@Fit2Fat2Fit on Instagram

Fit2Fat2Fit Book 

Complete Keto Book

Drew on Social Media: @fit2fat2fit

Email Drew: Drew@fit2fat2fit.com 

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