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The Fit2Fat2Fit Experience

The Fit2Fat2Fit Experience Podcast features Drew Manning of www.fit2fat2fit.com. Drew brings his unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit). Drew dives into why diets don't work, why people lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise is missing the mark. Overall health and wellness is key to long-term success and often our industry neglects this. Drew answers your questions and interview leaders in the industry to share secrets about real transformation and long term success. Health is not just working out and eating wholesome foods, it is also mental, emotional, and spiritual. Change comes from the inside out so join us on this journey!
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May 26, 2020

Finding a new way of eating that makes you feel great is exciting but when it comes to maintaining your new food philosophy it is not always easy. In this episode, Drew’s guest, Jeff Frese, Founder of Fat Snax shares his story of taking hard-boiled eggs into the movies to stay in ketosis. He knew there had to be a way to create a satisfying (and less smelly) snack you could eat anywhere. Along with his 6-year-old daughter, Jeff created the perfectly scrumptious keto cookie. Since 2016, Fat Snax has ruled the keto snack market and is available in most major grocery chains and online. Drew and Jeff also discuss the benefits they realize from being on a ketogenic diet, what influenced Jeff to create his own brand of products, and the ingredients that set Fat Snax apart from other keto snacks.  

 

If you like the podcast subscribe & review it on iTunes | Stitcher

 

Key Takeaways:

 

[4:16] The influences that led Jeff to become the business owner he is today. 

 

[8:40] The benefits Jeff noticed when he went full-on keto were mental clarity and being leaner and stronger without much effort. 

 

[10:14] Following the 4-Hour Work Week formula and with the help of his 6-year-old daughter Jeff tested, branded, and sold his keto cookies.

 

[16:29] The ingredients and sweeteners that set Fat Snax apart from other keto snacks.

 

[24:46] Drew and Jeff share their current diet regimen. 

 

[34:14] Key strategies that helped propel Fat Snax into the mainstream.

 

[40:30] How to find Fat Snax and contact Jeff. 

 

Sponsors: 

 

Keto School Program — Get access to all of Drew’s keto content in one convenient location. It’s an all-keto monthly membership program for only $8.95/month. Get your first week free, cancel any time. 

 

Complete Wellness Supplements — Shop Drew’s hand-formulated, high-quality, pre-workout greens, Keto Meal Replacement with grass-fed collagen, MCT Oil soft-gels, and more.

 

Dry Farm Wines — You can have alcohol on the ketogenic diet. Use this link for a bottle of wine for $.01 with any order

 

Mentioned in This Episode:

Fat Snax

@eatfatsnax on Instagram

Keto School Program

Single Daddy Daily Podcast — A Collaboration of Drew & Evan DeMarco

Fit2Fat2Fit

Take the Fit2Fat2Fit Podcast Listener Survey

Fit2Fat2Fit on Facebook 

@Fit2Fat2Fit on Instagram

Fit2Fat2Fit Book 

Complete Keto Book

Drew on Social Media: @fit2fat2fit

Email Drew: Drew@fit2fat2fit.com 

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