Info

The Fit2Fat2Fit Experience

The Fit2Fat2Fit Experience Podcast features Drew Manning of www.fit2fat2fit.com. Drew brings his unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit). Drew dives into why diets don't work, why people lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise is missing the mark. Overall health and wellness is key to long-term success and often our industry neglects this. Drew answers your questions and interview leaders in the industry to share secrets about real transformation and long term success. Health is not just working out and eating wholesome foods, it is also mental, emotional, and spiritual. Change comes from the inside out so join us on this journey!
RSS Feed Subscribe in Apple Podcasts
The Fit2Fat2Fit Experience
2022
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September


All Episodes
Archives
Now displaying: Page 1
Jun 19, 2020

In this episode of The Fit2Fat2Fit Experience, Drew shares his experience of running 100 miles in 24 hours. The run came with many hardships, but with the help of an amazing team, friends, and family, Drew pushed through and was able to cross the finish line. However, before walking us through the run, Drew first opens up about last year's attempt and why he failed, as well as explaining how he physically, nutritionally, and mentally prepared for this year's run. Finally, Drew leaves us with a reflection about what he learned after achieving something that he once thought would be impossible. 

 

CLICK HERE TO DONATE TO OPERATION UNDERGROUND RAILROAD

 

HIGHLIGHTS:

 

[01:45] Drew explains why he wanted to run 100 miles in 24 hours to begin with, and why he failed last year.

 

[04:00] Drew walks us through his physical training in preparation for the race.

 

[13:53] Drew explains his diet and nutrition in preparation for the race, as well as how he prepared the day before his run.

 

[28:05] Drew recalls the race mile by mile, and explains how he sustained his pace - physically, emotionally, and mentally - in order to finish in under 24 hours.

 

[42:35] Drew crosses the finish line! The feeling of accomplishment in the face of doubt and uncertainty is special. Here Drew reflects on doing what you once thought was impossible and conquering whatever mountain you may be facing. 

 

SPONSORS:

 

Keto School Program — Get access to all of Drew’s keto content in one convenient location. It’s an all-keto monthly membership program that starts with empathy first for only $8.95/month. Get your first week free, cancel any time. 

 

Complete Wellness Supplements — Shop Drew’s hand-formulated, high-quality, pre-workout greens, Keto Meal Replacement with grass-fed collagen, MCT Oil soft-gels, and more.

 

Dry Farm Wines — You can have alcohol on the ketogenic diet. Use this link for a bottle of wine for $.01 with any order

 

SHOW LINKS:

 

Can't Hurt Me - David Goggins

 

The "IRON COWBOY" James Lawrence Episode

 

Fit2Fat2Fit

Take the Fit2Fat2Fit Podcast Listener Survey

Fit2Fat2Fit on Facebook 

@Fit2Fat2Fit on Instagram

Fit2Fat2Fit Book 

Keto School Program

Complete Keto Book

Email Drew: info@fit2fat2fit.com

0 Comments
Adding comments is not available at this time.