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The Fit2Fat2Fit Experience

The Fit2Fat2Fit Experience Podcast features Drew Manning of www.fit2fat2fit.com. Drew brings his unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit). Drew dives into why diets don't work, why people lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise is missing the mark. Overall health and wellness is key to long-term success and often our industry neglects this. Drew answers your questions and interview leaders in the industry to share secrets about real transformation and long term success. Health is not just working out and eating wholesome foods, it is also mental, emotional, and spiritual. Change comes from the inside out so join us on this journey!
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Dec 9, 2020

On this week's episode of the Fit2Fat2Fit experience, Drew recaps the 14th week of his Fit2Fat2Forty journey, including the heartbreaking news of Drew and Julie’s breakup. Drew first explains how the past couple of weeks have been absolutely brutal on both him and Julie, reflects on the pain of the situation, and looks forward to the lessons that the pain may hold. Then he explains just how powerfully his emotional stress has affected his physical body and habits. You don’t want to miss this one!

Interested in becoming a certified Complete Keto Coach under the Fit2Fat2Fit brand? Click HERE

 

Join Drew on the journey back to fit, and access BACK2FIT content HERE

 

HIGHLIGHTS:

 

[04:27] Why the past two weeks have been brutal on Drew and Julie, and how they both plan to move forward with a healing mindset. Watch the full video on Facebook here.

 

[07:50] Drew explains why he hasn’t ended his Fit2Fat2Forty journey early to salvage his relationship and get back to a state of normalcy.

 

[14:30] How dealing with emotional stress has affected Drew’s eating habits, and why it gives him empathy for emotional eating.

 

[19:25] Drew looks forward to the future, and reflects on the lessons that this time will teach him. 

 

[20:23] Drew’s physical changes for the week, and how he is feeling physically.

 

SPONSORS:

 

SteadyMD — SteadyMD is a completely new approach to primary care. Their doctors see a limited number of patients, so they can give you the time and attention you deserve. Their service is completely online, which means that you get comprehensive, personalized care from anywhere in the world, on any device. Go to steadymd.com/fit2fat2fit to take the quiz today!

 

Keto School Program — Get access to all of Drew’s keto content in one convenient location. It’s an all-keto monthly membership program that starts with empathy first for only $8.95/month. Get your first week free, cancel any time. 

 

Complete Wellness Supplements — Shop Drew’s hand-formulated, high-quality, pre-workout greens, Keto Meal Replacement with grass-fed collagen, MCT Oil soft-gels, and more.

 

SHOW LINKS:

 

www.fit2fat2forty.com

Fit2Fat2Fit

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Fit2Fat2Fit on Facebook 

@Fit2Fat2Fit on Instagram

Fit2Fat2Fit Book 

Keto School Program

Complete Keto Book

Email Drew: info@fit2fat2fit.com

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