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The Fit2Fat2Fit Experience

The Fit2Fat2Fit Experience Podcast features Drew Manning of www.fit2fat2fit.com. Drew brings his unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit). Drew dives into why diets don't work, why people lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise is missing the mark. Overall health and wellness is key to long-term success and often our industry neglects this. Drew answers your questions and interview leaders in the industry to share secrets about real transformation and long term success. Health is not just working out and eating wholesome foods, it is also mental, emotional, and spiritual. Change comes from the inside out so join us on this journey!
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Feb 23, 2022

Akshay Nanavati is a United States Marine veteran, speaker, entrepreneur, ultra runner and author. In this episode, Drew chats with Akshay about what it’s like to endure the most brutal environments on earth, pushing the limits of what we think is physically and mentally possible, as well as how exploring the darkest parts of your soul ultimately leads to seeing the light of the world in a whole new way. Transcend your fear in this powerful episode!

 

HIGHLIGHTS:

 

[04:05] What motivates Akshay to pursue the most difficult arenas of human endeavor, and what helped him re-assimilate with the world - and his true Self - after coming home from a deployment in Iraq.

 

[13:04] Why Akshay continues to put himself in the harshest environments on earth, and what you can learn from continually putting yourself in punishing situations.

 

[19:40] 7 Days of Darkness, what happens when you experience complete isolation for an extended period of time, and the importance of discovering your dark side. 

 

[31:50] What life is like in Antarctica, taking a “number two” in a polar storm, and how Akshay got severe frostbite on his previous expedition to the South Pole.

 

[42:37] What Akshay does to mentally, emotionally, and spiritually prepare for his harshest physical challenges, and his interesting practice of lucid dreaming.v 

 

SPONSORS:

 

Redmond Real Salt Check out Redmond’s new Re-Lyte electrolyte mix - powered by real salt. Get 15% off of your order by using the offer code “fit2fat2fit” at checkout. Live your journey, live on purpose!

 

Complete Wellness Supplements — Shop Drew’s hand-formulated, high-quality, pre-workout greens, Keto Meal Replacement with grass-fed collagen, MCT Oil soft-gels, bone broth, and more! Use the code “podcast” to get 20% off of your order!

 

SHOW LINKS:

 

Fearvana.com

@fearvana

Akshay's Previous Fit2Fat2Fit Episode

Fit2Fat2Fit

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@Fit2Fat2Fit on Instagram

Fit2Fat2Fit Book 

Keto School Program

Complete Keto Book

Email Drew: info@fit2fat2fit.com

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