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The Fit2Fat2Fit Experience

The Fit2Fat2Fit Experience Podcast features Drew Manning of www.fit2fat2fit.com. Drew brings his unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit). Drew dives into why diets don't work, why people lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise is missing the mark. Overall health and wellness is key to long-term success and often our industry neglects this. Drew answers your questions and interview leaders in the industry to share secrets about real transformation and long term success. Health is not just working out and eating wholesome foods, it is also mental, emotional, and spiritual. Change comes from the inside out so join us on this journey!
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Jul 11, 2024

In this episode of the Fit2Fat2Fit Experience podcast, Drew Manning interviews Austin Mao, a serial entrepreneur, author, poet, and community builder. Austin shares his journey from a traditional entrepreneurial path to becoming a shaman and leading transformative retreats at his center, Ceremonia, in Colorado. They delve into Austin’s childhood experiences, his path to discovering psychedelics, and the profound healing effects of plant medicine. The episode explores the intersections of science, spirituality, and psychology, highlighting the powerful role psychedelics can play in personal transformation.

 

 

SPONSORS:

 

KION AMINOS - Kion’s high-quality Essential Amino Acids boost energy, and promote faster muscle growth and recovery to help you look good, feel young, and stay strong. Click here to unlock 20% off your order, or visit getkion.com/drew.

 

PELUVA - Peluva has reimagined minimalist footwear with innovative design that integrates comfort, function, and style - so you can reclaim your natural movement and build a stronger, healthier body with every step. Click here to unlock 15% off your order, or visit peluva.com/drew.

 

 

SHOW LINKS:

• Austin Mao on IG

• Ceremonia Retreat Center

• Take the Fit2Fat2Fit Podcast Listener Survey

• Fit2Fat2Fit Book

• Keto School Program

• Complete Keto Book

• Email Drew: info@fit2fat2fit.com

 

 

SHOW HIGHLIGHTS:

• 0:09 - Introduction to the episode

• 0:13 - Drew introduces Austin Mao

• 0:19 - Austin Mao’s background and expertise

• 0:43 - Austin’s childhood and upbringing

• 4:42 - The impact of being raised by a single mom

• 6:03 - Relationship with his father and ancestral trauma

• 8:09 - Educational and professional journey

• 9:01 - Transition to psychedelics and first experiences

• 13:14 - Profound healing through ayahuasca

• 16:02 - Differences between recreational and ceremonial use of psychedelics

• 24:26 - Establishing Ceremonia and its mission

• 27:02 - The importance of mental, emotional, and spiritual healing

• 35:35 - The role of faith and spirituality in healing

• 40:52 - Safety and preparation for psychedelic experiences

• 49:52 - Handling bad trips and challenging experiences

• 56:00 - Final thoughts and where to find Ceremonia

• 57:00 - Closing remarks from Drew

 

Links Mentioned:

 

• Ceremonia Retreat Center: ceremoniacircle.org

• Peluva Shoes: peluva.com (Use code Drew for 15% off)

• Kion Aminos: getkion.com (Use code Fit2Fat2Fit for 20% off)

 

 

You can learn more about what I do on my website: https://fit2fat2fit.com

 

Listen to my podcast, The Fit2Fat2Fit Experience for more amazing content: Fit2Fat2Fit Experience

 

Follow me on Social!

 

• Instagram: @fit2fat2fit

• Facebook: @fit2fat2fit

• Twitter: @fit2fat2fit

• TikTok: @fit2fat2fit

 

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