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The Fit2Fat2Fit Experience

The Fit2Fat2Fit Experience Podcast features Drew Manning of www.fit2fat2fit.com. Drew brings his unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit). Drew dives into why diets don't work, why people lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise is missing the mark. Overall health and wellness is key to long-term success and often our industry neglects this. Drew answers your questions and interview leaders in the industry to share secrets about real transformation and long term success. Health is not just working out and eating wholesome foods, it is also mental, emotional, and spiritual. Change comes from the inside out so join us on this journey!
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Now displaying: March, 2024
Mar 13, 2024

Angelo Keely is a father, entrepreneur, and Co-founder/CEO of Kion, a company that offers premium, clean, research-backed supplements and foods that support a long and active life. In this episode, Drew and Angelo dive deep into the world of Amino Acids, their surprising benefits, and why you should consider supplementing with them (especially as you age). They also talk about Angelo’s wild youth, parenting, and even how a bad trip ultimately led Angelo to where he is today.

 

SPONSORS:

 

KION AMINOS - Kion’s high quality Essential Amino Acids boost energy, and promote faster muscle growth and recovery to help you look good, feel young, and stay strong. Click this link to unlock 20% off your order, or visit getkion.com/drew. 

 

SHOW LINKS:

 

http://getkion.com/drew

Take the Fit2Fat2Fit Podcast Listener Survey

Fit2Fat2Fit on Facebook 

@Fit2Fat2Fit on Instagram

Fit2Fat2Fit Book 

Keto School Program

Complete Keto Book

Email Drew: info@fit2fat2fit.com

 

SHOW HIGHLIGHTS:

[00:00] Intro

[03:30] One Bad Trip

[09:20] Lessons Learned

[15:25] Getting Into Supplements

[22:00] Why Amino Acids?

[31:15] Aminos vs Meat

[41:37] Supplementation vs Whole Food

[47:20] Supplement Dosage and Timing

[54:15] Amino Acids Skepticism

[58:27] Quality Aminos

 

Mar 1, 2024

Dr. Jacey Folkers is a Doctor of Functional Medicine, Certified Health and Fitness Specialist, Author, Educator, and Co-Founder of Blokes and Joi. In this episode, Drew and Dr. Jacey discuss Functional Medicine, the importance of hormone health, testosterone improvement, Drew’s personal experience with less-than-optimal hormone levels, and most importantly, how he fixed it. They also dive deep into several cutting edge compounds that are being used to help optimize the mind and body for both performance and longevity.

 

SPONSORS:

https://blokes.co/fit2fat2fit

https://choosejoi.co/fit2fat2fit

 

CODE: FIT2FAT2FIT

 

Conscious Fitness Retreat:

https://consciousfitnesscoaching.com/retreat-2024/

 

SHOW LINKS:

 

@drjacey

Take the Fit2Fat2Fit Podcast Listener Survey

Fit2Fat2Fit on Facebook 

@Fit2Fat2Fit on Instagram

Fit2Fat2Fit Book 

Keto School Program

Complete Keto Book

Email Drew: info@fit2fat2fit.com

 

SHOW HIGHLIGHTS:

[00:00] Intro

[04:34] Functional Medicine

[11:16] All About Peptides

[25:40] Testosterone Improvement

[44:30] Smart Supplements

[48:03] NAD+

[51:16] Rapamycin

[53:25] Future of Blokes

 

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