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The Fit2Fat2Fit Experience

The Fit2Fat2Fit Experience Podcast features Drew Manning of www.fit2fat2fit.com. Drew brings his unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit). Drew dives into why diets don't work, why people lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise is missing the mark. Overall health and wellness is key to long-term success and often our industry neglects this. Drew answers your questions and interview leaders in the industry to share secrets about real transformation and long term success. Health is not just working out and eating wholesome foods, it is also mental, emotional, and spiritual. Change comes from the inside out so join us on this journey!
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Jun 11, 2019

Following a diet based on the current food pyramid created and promoted by the federal government is lethal. Since the guidelines were put into place obesity, diabetes, and chronic illness has been on the rise in America. Even the most prestigious medical journals fail to mention the havoc sugar and carbs can play with the natural processes of the thyroid in the human body. Dr. Ken Berry, a family practitioner, joins Drew to describe the nutritional falsehoods being disseminated by the medical community even after research proves otherwise. He shares his own journey of the lack of nutritional information in his medical school training, his personal first-hand experience with a low or no-carb diet, and revelations from his book, Lies My Doctor Told Me. Dr. Berry also details his transitions and results from prescribing Paleo, Keto, and Carnivore diets to his morbidly obese patients.

 

Complete Keto: A Guide for Transforming Your Body and Your Mind for Life,  visit CompleteKeto.fit2fat2fit.com to get your copy now. Get the CK30 video series as a bonus when ordering with this link. And, please leave a review on Amazon.

 

If you like the podcast subscribe & review it on iTunes | Stitcher.

 

Key Takeaways:

 

[4:56] Dr. Berry found very little nutritional information in his traditional medical training and what was included was incorrect.

 

[10:14] After switching his morbidly obese patients to Paleo, Dr. Berry saw positive health results.  

 

[15:32] Dr. Berry describes ‘Standard of Care’ and the fad diet created by the U.S. federal government.

 

[26:23] Lies My Doctor Told Me details how patients are being wronged every day by being fed incorrect nutritional information.

 

[37:29] There is no wrong way to do the Carnivore diet.  

 

[43:11] Hypo-thyroidism brings dangers of obesity, increased risk of heart attack, and increased heart failure risk.

 

[47:24] Dr. Berry offers his opinion of the relation between keto and cholesterol.

 

Sponsors:

Complete Wellness Supplements — Shop Drew’s hand-formulated, high-quality, pre-workout greens, Keto Meal with grass-fed collagen, and MCT Oil soft-gels.

 

Redmond Real Salt — An ancient seabed in Utah is the source for this natural, undiluted real salt with all the essential trace minerals left intact. Keto is better with Real Salt.

 

Let’s Get Checked — At home hormone tests, no doctor appointment needed. The test kit comes with easy to follow instructions and a prepaid return envelope for fast online results. Use the link above or codeword ‘Drew10’ to get 15% off any test.    

 

Dry Farm Wines — You can have alcohol on the ketogenic diet. Use this link for a bottle of wine for $.01 with any order

 

Mentioned in This Episode:

Dr. Ken Berry on Facebook

Dr. Berry's Youtube Channel

@kendberry.md on Instagram

Fit2Fat2Fit

Take the Fit2Fat2Fit Podcast Listener Survey

Fit2Fat2Fit on Facebook

Fit2Fat2Fit Book

Complete Keto Book

Drew on Social Media: @fit2fat2fit

Email Drew: Drew@fit2fat2fit.com

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