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The Fit2Fat2Fit Experience

The Fit2Fat2Fit Experience Podcast features Drew Manning of www.fit2fat2fit.com. Drew brings his unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit). Drew dives into why diets don't work, why people lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise is missing the mark. Overall health and wellness is key to long-term success and often our industry neglects this. Drew answers your questions and interview leaders in the industry to share secrets about real transformation and long term success. Health is not just working out and eating wholesome foods, it is also mental, emotional, and spiritual. Change comes from the inside out so join us on this journey!
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Apr 7, 2020

Can you imagine being diagnosed with a rare, hereditary disease that affects your nerves and your ability to control your muscles? What about getting the news when swimming competitively is your passion? Most people would consider this uphill battle to be more than they could handle but not Drew’s guest, Jamal Hill. Jamal is currently training for the 2020 Paralympics and holds the national record for 50M and 100M freestyle races. He is the President and Founder of the Swim Uphill Foundation. The foundation has the grand goal of teaching over 1-million people to swim with a program Jamal designed. During this podcast, Jamal shares with Drew his history, what he is doing now, and his big plans for the future. His tenacity for achievement and affinity for entrepreneurial endeavors make this athlete one to watch and listen to. 

 

If you like the podcast subscribe & review it on iTunes | Stitcher

 

Key Takeaways:

 

[5:10] How Jamal helped actor Terry Crews learn to swim. 

 

[6:31] Jamal was told that he had the rare, hereditary, Charcot-Marie-Tooth disease at age ten. 

 

[15:24] Jamal shares the reasons he feels shame about his condition, even after becoming an accomplished athlete.

 

[18:01] The technique’s Jamal and his coaches use to make him a national champion swimmer. 

 

[27:26] Jamal has big plans for 2020, 2024, and 2028. He shares how he plans to make it to the podium and teach 1-million people to swim.

 

[33:27] How Jamal’s team handles the nutritional component of his training regime.

 

[37:48] How Paralympic athletes are grouped and where Jamal’s special abilities fit into the competition. 

 

[41:45] The Swim Up Hill Foundation has a mission to teach 1-million people to swim. 

 

Sponsors: 

 

Complete Wellness Supplements — Shop Drew’s hand-formulated, high-quality, pre-workout greens, Keto Meal Replacement with grass-fed collagen, MCT Oil soft-gels and now a keto meal with Birthday Cake flavor. Some products are available through Amazon Prime.

 

Dry Farm Wines — You can have alcohol on the ketogenic diet. Use this link for a bottle of wine for $.01 with any order

 

Mentioned in This Episode:

Swim Up Hill

@swimuphill on Instagram

Swim Up Hill on Facebook 

Single Daddy Daily Podcast — A Collaboration of Drew & Evan DeMarco

Fit2Fat2Fit

Take the Fit2Fat2Fit Podcast Listener Survey

Fit2Fat2Fit on Facebook 

@Fit2Fat2Fit on Instagram

Fit2Fat2Fit Book 

Complete Keto Book

Drew on Social Media: @fit2fat2fit

Email Drew: Drew@fit2fat2fit.com 

 

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