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The Fit2Fat2Fit Experience

The Fit2Fat2Fit Experience Podcast features Drew Manning of www.fit2fat2fit.com. Drew brings his unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit). Drew dives into why diets don't work, why people lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise is missing the mark. Overall health and wellness is key to long-term success and often our industry neglects this. Drew answers your questions and interview leaders in the industry to share secrets about real transformation and long term success. Health is not just working out and eating wholesome foods, it is also mental, emotional, and spiritual. Change comes from the inside out so join us on this journey!
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Mar 3, 2021

This week on the Fit2Fat2Fit Experience podcast, Drew tested the Vegetarian diet and had some very - interesting - results! Along with giving us too much information about his bodily functions, Drew gives us a comparison of how his body reacted to each of the different diets he tested, his physical results, and some great advice regarding using all of the tools available to us in order to adapt your fitness and nutrition to your own needs and goals. Find this, and much more, on this week's episode!

 

Interested in becoming a certified Complete Keto Coach under the Fit2Fat2Fit brand? Click HERE

 

Join Drew on the journey back to fit, and access BACK2FIT content HERE

 

HIGHLIGHTS:

 

[04:25] Why Drew decided to test different diets in an unhealthy way, and how his body reacted differently once these diets were consumed in a healthy way.

 

[07:40] Drew gives us too much information about how his body reacted to the Vegetarian diet, and how his body performed in comparison to last week. 

 

[10:45] Viewing diets, health practices, and ways of thinking as tools for you to utilize differently over time, not stagnant ways of living.

 

[14:30] Drew’s physical results for Vegetarian week.

 

[18:27] What is coming up for the next month of Drew’s Back2Fit journey, and why cyclical Keto is a great tool to utilize once your body is keto adapted.

 

SPONSORS:

 

ENERGYbits — Bits® are tiny “bits of nutrition” made purely of algae, a sustainable whole food crop endorsed by NASA and United Nations as the most nutritionally dense food in the world. ENERGYbits is offering listeners 20% off by using the code fit2fat2fit at checkout!

 

SteadyMD — SteadyMD is a completely new approach to primary care. Their doctors see a limited number of patients, so they can give you the time and attention you deserve. Their service is completely online, which means that you get comprehensive, personalized care from anywhere in the world, on any device. Go to steadymd.com/fit2fat2fit to take the quiz today!

 

Complete Wellness Supplements — Shop Drew’s hand-formulated, high-quality, pre-workout greens, Keto Meal Replacement with grass-fed collagen, MCT Oil soft-gels, and more.



SHOW LINKS:

 

www.fit2fat2forty.com

Fit2Fat2Fit

Take the Fit2Fat2Fit Podcast Listener Survey

Fit2Fat2Fit on Facebook 

@Fit2Fat2Fit on Instagram

Fit2Fat2Fit Book 

Keto School Program

Complete Keto Book

Email Drew: info@fit2fat2fit.com

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