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The Fit2Fat2Fit Experience

The Fit2Fat2Fit Experience Podcast features Drew Manning of www.fit2fat2fit.com. Drew brings his unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit). Drew dives into why diets don't work, why people lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise is missing the mark. Overall health and wellness is key to long-term success and often our industry neglects this. Drew answers your questions and interview leaders in the industry to share secrets about real transformation and long term success. Health is not just working out and eating wholesome foods, it is also mental, emotional, and spiritual. Change comes from the inside out so join us on this journey!
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May 11, 2022

In this exciting and historic episode, Drew chats with Jody Rookstool about launching F2 Meals - a groundbreaking meal prep company that is revolutionizing Keto meal prep. Aside from the mental and emotional hurdles that come with transitioning and maintaining a healthy lifestyle, consistently eating healthy food is the number one struggle that comes with taking control of your health. F2 Meals was designed from the ground up to deliver fresh, healthy, and delicious Keto meals straight to your door, so that you can spend more time focusing on crushing your goals, and less on spending hours meal-prepping the same recipes week after week. To learn more about F2 Meals, visit f2meals.com

 

Or click HERE.

 

HIGHLIGHTS:

 

[04:55] How Jody transitioned from the marketing space to selling food products, how he made Built Bar a household brand name, and the powerful story of why he transitioned to building a meal prep company.

 

[19:25] The difference between building a protein bar company and building a meal prep company, and how Jody is working to revolutionize the Keto meal prep space.

 

[27:36] How F2 Meals was created, its mission to deliver always fresh and never frozen food, and what sets F2 Meals apart from every other meal prep company.

 

[37:12] The process of creating great tasting Keto dishes, how you can try dozens of Drew’s unique recipes freshly prepped just for you, and how F2 Meals will be a game-changer for conveniently taking care of your health.

 

[44:31] Why a delivered meal prep is often cheaper and more convenient than the drive-thru or prepping yourself, why you should value your time, and how F2 Meals uses Keto coaches to tailor meal plans to each individual.

 

SPONSORS:

 

F2 Meals – F2 Meals is Drew’s new meal prep company that is revolutionizing Keto meal prep. Simply pick your meals, we cook and deliver them fresh and unfrozen, then heat and eat in minutes!

 

SHOW LINKS:

 

Take the Fit2Fat2Fit Podcast Listener Survey

Fit2Fat2Fit on Facebook 

@Fit2Fat2Fit on Instagram

Fit2Fat2Fit Book 

Keto School Program

Complete Keto Book

Email Drew: info@fit2fat2fit.com

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